It can be a perfectly natural knee-jerk response to think that any new…
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Do you prefer brisk walking to bench presses and free weights? Does…
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Whether you’ve got a single sweet tooth or a whole row of them,…
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You might already know about the three types of macronutrients that make up…
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From soft drinks to candies and cereal to salad dressings, many food products…
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We’re living a faster-paced life than ever before, with longer hours at work…
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New podcast up with Kara Collier, chatting about balancing blood sugar and making…
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Like most people, you’ve probably experienced sugar cravings at some point in your…
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Glucose is an essential energy source for human life. In fact, both simple…
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Podcasts are one of the most popular ways to consume media—and for good…