It’s National Nutrition Month! Every March, the Academy of Nutrition and Dietetics puts…
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Ready to fire up the grill this summer? We can’t wait either. There’s…
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Have you ever woken up after an intense workout with back pain, or…
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Uncontrolled blood sugars have been shown to increase the risk of mood disorders…
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Everyone’s talking about blood glucose levels (or blood sugar levels), but do you…
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A lot can happen to your body when your glucose levels are unbalanced.…
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Everyone knows that exercise is important, but why is that? It’s certainly true…
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It’s safe to say athletes take their training routines seriously. So seriously that…
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Over 120 million Americans have high blood sugar or diabetes. That’s a scary…
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The relationship between blood glucose and inflammation is complex but interesting. We’re sure…